Greetings C-TAC Affiliates!
New Course: Keysi Instructor Camp – October 2025
Day 1:
- Testing – White & Yellow
- Striking Combinations
Day 2:
- Tie Up Series
- Seated Position Details
- Pin & Pull
- Knee The Face
- Punches – Standing vs Ground
- Back Take
- Takedowns
- Play The Game
- Knee Walk Drill
- Side Control Striking
- Side Control – Body To Body
- Cutting Elbows
- Joint Wrenching
- Review
- Striking Combination 1
- Striking Combination 2
- Kicking
- Numbering System
- Chambering
- Abaniko
- Gunting
- Sinawali
- Footwork
- Review
Day 3:
- 1 For 1
- 2 For 2
- 3 For 3
- 1-1 To 1 2 3
- Pensador – Covering Punches
- Ram Attack
- Close On The Third Shot
- Low Line Shielding
- Review
- Opening The Door
- Clearing Inside
- Shape 2 Combination
- Ariete
Enjoy!