Module 1 | Empty Hand | |
---|---|---|
Unit 1 | Wall Pins | |
Unit 2 | Takedowns Off The Wall | |
Unit 3 | CPR On The Ground | |
Unit 4 | Hidden Force Drilling | |
Unit 5 | Upward Shoulder | |
Unit 6 | Wing Arm | |
Unit 7 | Wing Elbow | |
Unit 8 | Wing Knee | |
Unit 9 | PRT Front Kick | |
Module 2 | Gun | |
Unit 1 | Weapon Retention Out Of Holster | |
Unit 2 | Flinch Drill From The Rear | |
Module 3 | Ground | |
Unit 1 | Destroy The Guard | |
Unit 2 | Side Control | |
Unit 3 | Mount | |
Unit 4 | Ground vs. Standing Positions | |
Unit 5 | Kicking From The Ground | |
Unit 6 | Vice | |
Unit 7 | Bridge Arm | |
Unit 8 | Bridge Leg |