Camp – Keysi Fighting Method – March 2024

Module 1 Day 1
Unit 1 Predator Mindset  
Unit 2 Neutral | Left - Right  
Unit 3 Footwork  
Unit 4 Projection  
Unit 5 Breakfalls  
Unit 6 Avoiding Flat  
Unit 7 Punching  
Unit 8 Punching From Kneeling  
Unit 9 Fitting In Drill  
Unit 10 Surface Engagement  
Unit 11 4 Man Box  
Unit 12 Jab - Elbow | Cross - Elbow  
Unit 13 Striking To Takedown Series  
Unit 14 Wing Elbow  
Unit 15 Wing Arm  
Unit 16 Leg Attacks From Bottom  
Unit 17 Ground Fighting  
Unit 18 Anti Grappling  
Module 2 Day 2
Unit 1 Defensive Pensador  
Unit 2 Kick Defense  
Unit 3 Wall Work  
Unit 4 Ahead of Time  
Unit 5 Tibia Attack  
Unit 6 3 For 3  
Unit 7 Knees  
Unit 8 Front Kick  
Unit 9 Knees Review  
Unit 10 Clinch  
Unit 11 Round Kick  
Unit 12 Review  
Unit 13 Monkey Bar Drill  
Unit 14 Shrimp Series  
Module 3 Day 3
Unit 1 Introduction  
Unit 2 Knock On The Doors  
Unit 3 Pensador  
Unit 4 5 Count Drill  
Unit 5 Kick Defense  
Unit 6 The 4 Man Box  
Unit 7 Pensataq  
Unit 8 The Black Hand  
Unit 9 Ram Attack  
Unit 10 The Wall  
Unit 11 Entry To Takedown Series  
Unit 12 Grand Central Guard  
Unit 13 Pavement Demo  

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