Return to course: Seminar – Keysi Fighting Method – 2024-03
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Seminar - Keysi Fighting Method - 2024-03
Day 1
Predator Mindset
Neutral | Left - Right
Footwork
Projection
Breakfalls
Avoiding Flat
Punching
Punching From Kneeling
Fitting In Drill
Surface Engagement
4 Man Box
Jab - Elbow | Cross - Elbow
Striking To Takedown Series
Wing Elbow
Wing Arm
Leg Attacks From Bottom
Ground Fighting
Anti Grappling
Day 2
Defensive Pensador
Kick Defense
Wall Work
Ahead of Time
Tibia Attack
3 For 3
Knees
Front Kick
Knees Review
Clinch
Round Kick
Review
Monkey Bar Drill
Shrimp Series
Day 3
Introduction
Knock On The Doors
Pensador
5 Count Drill
Kick Defense
The 4 Man Box
Pensataq
The Black Hand
Ram Attack
The Wall
Entry To Takedown Series
Grand Central Guard
Pavement Demo
Neutral | Left – Right
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