Module 1 | Day 1 | |
---|---|---|
Unit 1 | Predator Mindset | |
Unit 2 | Neutral | Left - Right | |
Unit 3 | Footwork | |
Unit 4 | Projection | |
Unit 5 | Breakfalls | |
Unit 6 | Avoiding Flat | |
Unit 7 | Punching | |
Unit 8 | Punching From Kneeling | |
Unit 9 | Fitting In Drill | |
Unit 10 | Surface Engagement | |
Unit 11 | 4 Man Box | |
Unit 12 | Jab - Elbow | Cross - Elbow | |
Unit 13 | Striking To Takedown Series | |
Unit 14 | Wing Elbow | |
Unit 15 | Wing Arm | |
Unit 16 | Leg Attacks From Bottom | |
Unit 17 | Ground Fighting | |
Unit 18 | Anti Grappling | |
Module 2 | Day 2 | |
There are no units in this module. | ||
Module 3 | Day 3 | |
There are no units in this module. |